As a nutritionist and food enthusiast, I am often asked about the availability of gluten-free options at eateries in Brooklyn, New York. With the rise in popularity of gluten-free diets, it is no surprise that many restaurants and cafes are now offering gluten-free options on their menus. However, not all eateries in Brooklyn may have these options available. In this article, I will be sharing my expert perspective on the eateries in Brooklyn that offer gluten-free options.
The Rise of Gluten-Free Diets
Before we dive into the specific eateries in Brooklyn, let's first understand why there is a demand for gluten-free options.Gluten is a protein found in wheat, barley, and rye. For individuals with celiac disease or gluten sensitivity, consuming gluten can cause digestive issues and other health problems. As a result, many people have turned to gluten-free diets to improve their overall health and well-being. According to a survey by the National Restaurant Association, 44% of adults in the United States say they follow a special diet, with gluten-free being one of the top choices. This has led to an increase in demand for gluten-free options at eateries across the country, including Brooklyn.
Eateries in Brooklyn Offering Gluten-Free Options
Now that we have a better understanding of why there is a demand for gluten-free options, let's take a look at some of the eateries in Brooklyn that offer these options.1.Wild Ginger
Located in Williamsburg, Wild Ginger is a popular Asian fusion restaurant that offers a variety of gluten-free options on their menu.From sushi rolls to noodle dishes, there is something for everyone at this eatery. They also have a separate gluten-free menu, making it easier for individuals with dietary restrictions to navigate their options. Some of the must-try gluten-free dishes at Wild Ginger include their Spicy Tuna Roll, Pad Thai, and Green Curry. They also have a selection of gluten-free desserts, such as their Coconut Panna Cotta and Mango Sticky Rice.
2.Champs Diner
If you're in the mood for some comfort food, head over to Champs Diner in Bushwick. This vegan diner offers a variety of gluten-free options, including their famous Chick'n and Waffles made with gluten-free flour.They also have gluten-free pancakes, burgers, and sandwiches on their menu. Champs Diner is known for its creative and delicious vegan dishes, and their gluten-free options are no exception. Whether you're a vegan or not, this eatery is definitely worth a visit.
3.The Little Beet
The Little Beet is a health-focused eatery with multiple locations in New York City, including one in Brooklyn's Flatiron District. They offer a variety of gluten-free options on their menu, including salads, grain bowls, and protein plates. What sets The Little Beet apart is their commitment to using fresh and locally sourced ingredients. Their menu changes seasonally to ensure that they are using the freshest produce available.This makes it a great option for those looking for healthy and gluten-free meals.
4.Modern Love Brooklyn
Another vegan eatery on our list is Modern Love Brooklyn in Williamsburg. This restaurant offers a variety of gluten-free options on their menu, including their popular Mac and Shews made with gluten-free pasta. They also have gluten-free versions of their pizzas and burgers. Modern Love Brooklyn is known for its creative and flavorful vegan dishes, and their gluten-free options are no exception. They also have a selection of gluten-free desserts, such as their Chocolate Peanut Butter Pie and Vanilla Bean Cheesecake.5.The Little Choc Apothecary
If you're in the mood for some sweet treats, head over to The Little Choc Apothecary in Williamsburg.This vegan and gluten-free bakery offers a variety of delicious desserts, including crepes, waffles, and cakes. Their menu is entirely plant-based and gluten-free, making it a safe option for individuals with celiac disease or gluten sensitivity. Some of their popular items include the Nutella Banana Crepe, Red Velvet Waffle, and Chocolate Hazelnut Cake.
Conclusion
As you can see, there are plenty of eateries in Brooklyn that offer gluten-free options on their menus. From Asian fusion to comfort food to vegan desserts, there is something for everyone. However, it is always important to communicate your dietary restrictions with the staff to ensure that your meal is prepared safely. I hope this article has been helpful in providing an expert perspective on the eateries in Brooklyn that offer gluten-free options.Whether you have celiac disease or simply prefer to follow a gluten-free diet, you can now enjoy delicious meals at these eateries without worrying about any digestive issues.
